About Me

My name is Von Bruce and I am a certified ISSA Elite Trainer with certifications in Personal Training, Health , Nutrition and Fitness Coaching along with being a nationally  accredited  Strength and Conditioning Specialist. My mission is to help people to live happy, healthy and strong lives I believe in using sound science and not any trends or fades in order to live a healthy life. I truly feel  that exercise IS medicine and that foods have the power to heal. We all have the potential to live productive active lives well into our 100's. 

I will work closely with  physicians or dieticians in helping clients overcome obesity and Type 2 Diabetes.